top of page
  • Writer's pictureAnita Par

Is Your Mental Game Costing You Strokes?

The mental game is an important aspect of golf that can often make the difference between a good round and a great one. Here are some tips to help you improve your mental game on the golf course:

  1. Set goals: It's important to set goals for yourself before you start your round. This can help you stay focused and motivated throughout the round.

  2. Stay positive: Golf can be a frustrating game, but it's important to stay positive and keep a good attitude. Try to focus on the things you're doing well, rather than dwelling on your mistakes.

  3. Stay in the present: It's easy to get caught up in the past or the future when you're playing golf, but it's important to stay in the present moment. Focus on the shot at hand and don't worry about what has happened or what might happen.

  4. Practice mindfulness: Mindfulness is the practice of being present and aware in the moment. By being mindful on the golf course, you can stay focused and calm, even in the face of challenging shots.

  5. Take deep breaths: Deep breathing can help you relax and refocus when you're feeling anxious or stressed on the course. Take a few deep breaths before each shot to help clear your mind and stay focused.

  6. Visualize success: Visualization is the practice of seeing yourself successfully executing a shot in your mind before you actually hit it. This can help you build confidence and increase your chances of success.

By following these tips, you can improve your mental game and perform at your best on the golf course. With a little practice and patience, you'll be able to stay calm and focused, even under pressure.


Recent Posts

See All


bottom of page